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< Back to Kitchen Keeper Recipes
Mediterranean Chicken
Ingredients:
- 1 - 11 oz can (approx) of Tomato with Garden Herbs Condensed Soup (Healthy Choice if possible)
- 1/2 cup water
- 1/4 cup golden raisins
- 1 (2.2-oz) can sliced ripe olives, drained
- 1/2 tsp each: garlic powder and oregano
- Vegetable cooking spray
- 4 boneless, skinless chicken breasts, cut into 2x2x1-inch strips
- 1 cup sliced zucchini
- 1/2 cup red or green bell pepper, sliced into thin strips
- 3 cups hot cooked rice
Directions:
- In medium bowl, mix soup, water, raisins, olives and spices; set aside.
- Spray large non-stick skillet with vegetable cooking spray; over high heat, add chicken and stir-fry until no longer pink in center.
- Remove from skillet.
- Add zucchini and peppers to skillet and sauté 2 to 3 minutes.
- Reduce heat; stir in soup mixture.
- Return chicken to skillet; cook until heated through.
- Serve over rice.
Makes 4 servings.
Copyright © 2008-2015 Cindy Aitken
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